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Subject: Weight Loss BGG rss

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Andre Oliveira
Brazil
Sao Paulo
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Hi guys,
This question has probably surfaced here already, but does anyone know of a good weight loss website that has the same characteristics of BGG (large community, exchange of info, extensive technical info, etc.)
Thanks for the help!
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Joe Salamone
United States
Billerica
Massachusetts
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Aggravating people worldwide since 1964
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http://www.beachbody.com

They sell various workout DVDs, equipment, and nutrition supplements. You can also track your workouts, weight loss goals, and other information on the site. People post messages, blogs, and before-and-after photos. I did the INSANITY workout last summer and lost 28 pounds in 9 weeks. I am currently doing a combination of REVABS and ROCKIN' BODY and intend to do INSANITY again as soon as I finish my current workout programs. NOTE: Costs vary depending on how much access you want to the website and whether you purchase anything from the online store.



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Troy Davidson
United States
Bountiful
Utah
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Weight Watchers.

www.weightwatchers.com

I've already lost 60 pounds in the last 11 months.
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JessA
United States
Southwestern
Michigan
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Sparkpeople is free and has a lot of resources: http://www.sparkpeople.com/
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